get updates via rss: Bloglovin' 0 Shares. Marinated Zucchini Salad with Olives, Artichokes, and Red Pepper ~ Kalyn’s Kitchen This Keto Low Carb Antipasto Cauliflower Rice Salad is the most perfect side dish for summer! Happy low carb eating friends! Place in a large bowl and add dressing; toss to coat. Just because we don't want loads of carbs doesn't mean we still don,t want good food. © Copyright 2020 Lauren Nagel. Dump cauliflower into a colander placed in the sink and let it drain well. Add in some diced black or green olives and your all set! Blend until well mixed and smooth. When you’re ready to assemble the salad, slice the salami, Provolone, and drained red peppers into strips, slice mushrooms, and drain olives and cut in half. Cover and marinate for 30 … I love antipasto salads, and this one sounds so wonderful. I have many antipasto flavored recipes on this blog because it’s something my husband really likes and yes I do too. Blend it all together in a food processor or blender and set it aside. Fresh Antipasto Salad A delicious assortment of vegetables—asparagus, artichokes, broccoli, cauliflower and mushrooms—are marinated in homemade vinaigrette seasoned with garlic and fresh parsley and oregano.—Lynda Barron, McFarland, Wisconsin As an Amazon Associate, I earn from qualifying purchases. I love the cold salads in the summertime. It’s summer, and I couldn’t be happier about having more salads and vegetables on the menu but truthfully this Marinated Cauliflower Antipasto Salad is a low-carb salad I’d eat any time of year. Put the marinated cauliflower in a large bowl and toss with the salami strips, Provolone strips, red pepper strips, sliced mushrooms, olives, and capers. 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Jake and I made this a couple of times to get it just right and for the antipasto part of the recipe we settled on marinated mushrooms, strips of salami, strips of Provolone, black olives, roasted red pepper strips, and plenty of capers. I hope you’ll learn a little something while you’re here. This Cauliflower Antipasto Salad is the perfect way to do just that, but with a whole lot of vegetables (and flavor) added in! The add-in with the most carbs is the roasted red peppers, so skip those if you prefer. Season to taste with salt and fresh-ground black pepper and serve. Low-Carb Marinated Cauliflower Antipasto Salad is a wonderful summer salad that’s loaded with flavor, and it’s low-carb, Keto, low-glycemic, and gluten-free. This recipe was inspired by some little packets of salami and provolone cheese I discovered at Costco, and the salad turned out to be a wonderful low-carb dish that’s easy to make ahead and keeps in the fridge for days. Cauliflower Antipasto Salad. In a blender or food processor combine the olive oil, lemon juice, and seasonings. Steam the cauliflower for 4 minutes (or until it’s barely tender). As long as you use a dressing that’s low in sugar, this Marinated Cauliflower Antipasto Salad is low-carb, Keto, low-glycemic, and gluten-free. jar roasted red peppers, drained and cut into strips, 3 T capers, drained (more or less to taste), Prepare a pan with a few inches of water,  with a steamer insert in the pan. (Test a piece of cauliflower to be sure it’s tender but still slightly crisp.). In-Season Spring Recipes Salad. Find More Recipes Like This One: Welcome to my virtual classroom! But I didn’t want to use the oven so I used a steamer insert (affiliate link) in a large pot to cook the cauliflower just until it was barely tender; then I drained the cauliflower well and marinated it for several hours to get the cauliflower infused with the tangy flavors in the dressing. Nutrition information is automatically calculated by the Recipe Plug-In I am using. Marinated cauliflower, prosciutto, salami, roasted red peppers, artichoke hearts, mozzarella cheese, peperocinis, and black olives, are all tossed in a homemade Italian vinaigrette to make the ultimate low carb anitpasto salad. (Scroll down for complete printable recipe. Thanks so much for sharing! Trust me here the cauliflower is so freaking good in this salad!! Slice mushrooms, cut drained roasted red peppers into strips, and cut drained olives in half. Directions 1 Cook cauliflower florets in boiling salted water for 5 to 8 minutes or until fork-tender. A lot of olive oils on the market are not pure so make sure you use a high quality olive oil as your base. Or Follow Kalyn’s Kitchen on Pinterest to see all the good recipes I’m sharing there. A good crusty piece of bread dipped in olive oil, a big bowl of fresh pasta and parmesan, and eating all the delicious Italian meats and cheeses galore. 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